Treatment by another person

In addition to the points recommended  there is another method – the so-called TCM acupressure which may be helpful. You can either be treated by someone else, or treat yourself.
 
Treatment by another person:

A. Pressing the points Danshu, Ganshu and Geshu
While the patient is laying on its stomach, the treatment provider is standing next to him and presses with his thumb tips approximately one minute, the two points Danshu (BL 19), the two points Ganshu (BL 18), and the two points Geshu (BL 17). Here, the thumb tip should be directed downwards to the thoracic vertebrae.  The patient should feel an aching pain on the points pushed.